The purpose of this coaching day is to support professional drivers in their overall wellbeing and workplace mental health.

The goal of the day is to help professional drivers to assess the current state of their own wellbeing and to provide the means and support to enhance their wellbeing and workplace mental health through realistic, small
lifestyle changes.

The goal is to help each professional driver understand during the day the state of their own wellbeing and workplace mental health and to set concrete change goals that support their wellbeing and workplace mental health.

The duration of the coaching is one day (7 hrs), consisting of 45 minute sessions. The coaching is carried out at appropriate premises. The coaching methods are functional and consist of individual and group work, supporting speeches given by experts, and training material designed to help professional drivers in their learning.